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Here I demonstrate a punch without the without any force from the arm, to demonstrate the importance of the hips in every technique.
Related videos:
- KihonMechanics #1 | The Three Momentums
- KihonMechanics #2 | Two Understandings & Range of Intuitive Control
- KihonMechanics #3 | Training the Koshi/Hips on Zenkutsu-dachi/Forwad-bent-stance [1of2]
- KihonMechanics #3 | Training the Koshi/Hips on Zenkutsu-dachi/Forwad-bent-stance [2of2]
- KihonMechanics #4 | Combining the Koshi/Hips with Tsuki/Punch
