Part 1 of 3: youtu.be/MlO6VlGgylM
Part 2 of 3: youtu.be/RFMRo1htRg8
Part 3 of 3: youtu.be/-rGQaHwzK04
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There are four main reasons for using the hips.
- wrist takes impact only from lengthwise into your forearm from the face of the knuckles
- point of impact at first two knuckles; not fore-knuckles
- condition your knuckles and wrists to take heavy impacts
- do not block with your backfists
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KihonMechanics #4 | Combining the Koshi/Hips with Tsuki/Punch
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KihonMechanics #5 | The Straight Punch - Why & How [Part 2 of 3]
KihonMechanics #5 | The Straight Punch - Why & How [Part 3 of 3]