9th Kyu, 基本Kihon - Static | KarateZad Syllabus

I've finally posted the first video of the KarateZad Syllabus!

#KarateDatu #syllabus #shitōryū #karatedō #karate #karateka #budō #kihon #grading #martialarts #selfdefence #combatsports #sports #fitness #health

facebook.com/KarateDatu | KarateDatu YouTube | Sensei Zad Instagram

九級、基本ーStatic / Ikkyu, Kihon - Static / 9th kyu, Fundamentals - Static

0. Opening + Disclaimer 00:00
1. Tsuki-waza [突き技; Punch techniques] on Shiko-dachi [四股立ち; square/rectangle stance] 01:04
1.1. Chūdan-zuki [中段突き; middle-level punch] 01:12
1.2. Jōdan-zuki [上段突き; upper-level punch] 01:30
1.3. Gedan-zuki [下段突き; lower-level punch] 01:45
2. Uke-waza [受け技; Block techniques] on Shiko-dachi [四股立ち; square/rectangle stance] 02:03
2.1. Yoko-uke [横受け; side block] 02:11
2.2. Gedan-barai (uke) [下段払い（受け）; lower sweep/parry (block)] 02:29
2.3. Age-uke [上げ受け; rising block] 02:45
2.4. Yoko-uchi (uke) [横打ち（受け）; side strike (block)] 03:02
3. Advanced Tsuki-waza [none]
4. Keri/Ashi-waza [蹴り・足技; Kick & Leg techniques] on Hanzenkutsu-dachi [前屈立ち; half-front-bent stance] 03:22
4.1. Chūdan Mae-geri [中段; middle-level front kick] 03:33
4.2. Jōdan Mae-geri [上段; upper-level front kick] 04:18
5. Closing 05:05

Next Video:
9th Kyu, 基本Kihon - 移動指揮Ido-Shiki | KarateZad Syllabus