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This video continues off from the previous video to combine the following components.
- The extending forward of and pulling back of the arm's. That is the Tsuki, or the punch.
- The rotation of the hips on Zenkutsu-dachi.
Three stages of training:
- Sequence - perform one component after another with a pause in between
- Connect - No dissipation of Hip Momentum; Hip drives the arm
- Combine - both components starts as well as ends at the same time
Previous Videos:
KihonMechanics #3 | Training the Koshi/Hips on Zenkutsu-dachi [1of2]
KihonMechanics #3 | Training the Koshi/Hips on Zenkutsu-dachi [2of2]
Next Video:
KihonMechanics #5 | The Straight Punch - Discussion & Training
