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Content:
Opening 00:00
Part 1 - Structures 01:37
Part 2 - Key Points 03:58
Part 3 - If you're naturally very stiff 05:38
Pat 4 - Regular Practice 07:22
Closing 08:03
Previous Videos:
KihonMechanics #6 | Mechanical Engineering Concept for Fast and Strong Karate Blocks (Shuto-uke)
KarateDiscourse #4 | Olympics Karate Bad for Karate? Dispelling mistaken criticisms
Next Videos:
KihonMechanics #7 | Training Shuto-uke - MechEng Concept for Blocks
KihonMechanics #8 | Shuto-uke on Nekoashi-dachi - MechEng Concept for Blocks
