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Content:
Opening 00:00
Part 1 - Correct Structures and Positions 00:52
Part 2 - Single-side Shuto-uke Koshi-kaiten 04:23
Part 4 - Alternating Hands Consecutively 08:50
Part 5 - Pressure Testing 10:55
Closing 13:05
Previous Videos:
KarateFitness | Koshi-kaiten Heiko-dachi
KihonMechanics #6 | Mechanical Engineering Concept for Fast and Strong Karate Blocks (Shuto-uke)
KarateDiscourse #4 | Olympics Karate Bad for Karate? Dispelling mistaken criticisms
Next Videos:
KihonMechanics #8 | Shuto-uke on Nekoashi-dachi - MechEng Concept for Blocks
