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Content:
Opening 00:00 00:47
Part 1 - Stance Structure 01:08
Part 2 - Single-side Shuto-uke Koshi-kaiten on Nekoashi-dachi 02:35
Part 3 - Stepping Forward on Nekoashi-dachi 03:32
Closing 06:00
Previous Videos:
KihonMechanics #7 | Training Shuto-uke - MechEng Concept for Blocks
KarateFitness | Koshi-kaiten Heiko-dachi
KihonMechanics #6 | Mechanical Engineering Concept for Fast and Strong Karate Blocks (Shuto-uke)
KarateDiscourse #4 | Olympics Karate Bad for Karate? Dispelling mistaken criticisms