Mae-geri/Front-kick Progression Training for Beginners | InDojo

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This is an InDojo video from one of my classes where the focus is on training beginners to improve their Mae-geri/Front-kick. There are many ways to train the Mae-geri, and this is one of them. Enjoy! If you do train this way please comment. If you don't but have tried it out, also do please comment.

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0. Introduction 0:00
1. How To 01:12
2. Benefits 01:43
3. Key pointers 02:01
4. Repetitions 03:27

Previous Videos:
KarateFitness | Push-ups - How to train & Variations
KarateFitness | Rules on Training Anything
KihonMechanics #10: Habit Control from Kata Stances for Sparring; Inspiration from KarateNerd & Wonderboy