Facebook.com/KarateZad | KarateZad YouTube | Sensei Zad Instagram
This is an InDojo video from one of my classes where the focus is on training beginners to improve their Mae-geri/Front-kick. There are many ways to train the Mae-geri, and this is one of them. Enjoy! If you do train this way please comment. If you don't but have tried it out, also do please comment.
Previous Videos:
Low-Bows on Standing Side-splits | KarateFitness
KarateFitness | Push-ups - How to train & Variations
KarateFitness | Rules on Training Anything
KihonMechanics #10: Habit Control from Kata Stances for Sparring; Inspiration from KarateNerd & Wonderboy