8th Kyu, 基本Kihon - 移動指揮Ido-Shiki | KarateDatu Syllabus

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八級、基本ーStatic / Haopkyu, Kihon - Static / 8th kyu, Fundamentals - Static

0. Opening + Disclaimer 00:00
1. Moto-dachi [基立ち; foundation stance] 00:47
1.1. Susunde & Hantai-mawate; Yoko-uke [横受け; side block] 00:53
1.2. Susunde & Sagatte; Yoko-uchi (uke) [横打ち（受け）; side strike (block)] 01:48
2. Zenkutsu-dachi [前屈立ち; front-bent stance] 02:33
2.1. Susunde & Hantai-mawate; Gedan-barai (uke) [下段払い（受け）; lower sweep/parry (block)] 02:34
2.2. Susunde & Sagatte; Age-uke [上げ受け; rising block] 03:30
3. Nekoashi-dachi [猫足立ち; cat-feet stance] [none] 04:22
3.1. Shutō-uke (手刀受け; knife-hand block) 04:25
3.2. Shutō-barai (uke) (手刀払い（受け）; knife-hand sweep/parry (block)) 05:20
4. Shiko-dachi [四股立ち; square/rectangle stance] 06:06
4.1. Susunde & Hantai-mawate; Gedan-barai 06:10
4.2. Susunde & Sagatte; Gedan-barai 07:04
5. Keri/Ashi-waza [蹴り・足技; Kick & Leg techniques] on Hanzenkutsu-dachi [前屈立ち; half-front-bent stance] 07:51
5.1. Chūdan [中段; middle-level] Mae-geri [前蹴り; front kick] 07:54
5.2. Jōdan [上段; upper-level front kick] Mae-geri 08:45
6. Closing 09:35

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8th Kyu, 基本Kihon - Static | KarateDatu Syllabus

8th Kyu, 基本Kihon - Static | KarateDatu Syllabus

#KarateDatu #KarateZad #syllabus #shitōryū #karatedō #karate #karateka #budō #kata #juninokata #kihon #grading #martialarts #selfdefence #combatsports #sports #fitness #health

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八級、基本ーStatic / Haopkyu, Kihon - Static / 8th kyu, Fundamentals - Static

0. Opening + Disclaimer 00:00
1. Tsuki-waza [突き技; Punch techniques] on Shiko-dachi [四股立ち; square/rectangle stance] 01:04
1.1. Niren [二連; double] Chūdan-zuki [中段突き; middle-level punch] 01:12
1.2. Niren [二連; double] Jōdan-zuki [上段突き; upper-level punch] 01:29
1.3. Niren [二連; double] Gedan-zuki [下段突き; lower-level punch] 01:42
2. Uke-waza [受け技; Block techniques] on Shiko-dachi [四股立ち; square/rectangle stance] 02:01
2.1. Niren [二連; double] Yoko-uke [横受け; side block] 02:11
2.2. Niren [二連; double] Gedan-barai (uke) [下段払い（受け）; lower sweep/parry (block)] 02:23
2.3. Niren [二連; double] Age-uke [上げ受け; rising block] 02:36
2.4. Niren [二連; double] Yoko-uchi (uke) [横打ち（受け）; side strike (block)] 02:49
3. Advanced Tsuki-waza [none] 03:08
3.1. Ura zuki [裏突き; inverted punch] 03:15
3.2. Tateken zuki [縦て拳突き; vertical-fist punch] 03:31
3.3. Age zuki [上げ突き; rising punch] 03:46
4. Keri/Ashi-waza [蹴り・足技; Kick & Leg techniques] on Hanzenkutsu-dachi [前屈立ち; half-front-bent stance] 04:07
4.1. Gedan [下段; middle-level] Sokutō geri [足刀蹴り; knife-foot kick] 04:16
4.2. Chūdan [中段; middle-level] Mawashi geri [回し蹴り; round(house) kick] 05:11
5. Closing 06:03

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9th Kyu, 型・形 Kata, 基本型 第四動作 Kihon Kata Dai Yon Dosa, 基立ち Moto-dachi | KarateZad Syllabus